Fitness

How Can Exercise Makes You Better At Your Job

Exercise is hard work. It’s time-consuming. Your body aches. You smell bad. Why bother right? And yet there are reasons – good reasons – why people go to (and even sometimes love) the gym. What have they discovered? What motivates them to work so damn hard? Why do they suffer through injuries, through misery? Researchers ... more

beat

Beating Mondayitis with jobsDB Singapore

Mondayitis Pronounced Mon – dai – eye – tis Mondayitis is a name given to describe fatigue, dreadfulness and general unhappiness commonly experienced by workers on Monday mornings. Also known as Blue Monday, the term ‘Mondayitis’ was popularised by online job portal, jobsDB, as part of their “Beat Mondayitis” publicity campaign that was launched on ... more